• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

That's Some Good Cookin

  • HOME
  • Blog
  • Recipe Index
  • ABOUT
  • CONTACT

Whole Wheat Buttermilk Pancakes

June 4, 2011 by Terri @ that's some good cookin' 6 Comments

Whole Wheat Buttermilk Pancakes

These pancakes are made from 100% whole wheat flour. Some of you are probably groaning at that thought while others of you are cheering wildly. As for me, I’m just sitting here VERY full with my fingers crossed. I am hoping that the goodness of the whole wheat is great enough to counteract the, umm, er, tastiness of the cinnamon cream syrup …which may or may not have found its way into my mouth more often than did the pancakes.

I’m just kidding. Really.

I’m actually a strong supporter of whole wheat, but only if it is used well. 100% whole wheat bread doesn’t have to be brickbat heavy and taste like cardboard.  It can actually be a very tasty, fairly light bread if made by skilled, caring hands using the right kind of whole wheat flour and other ingredients.  Seriously, if you pick up a loaf of whole wheat bread at a store and it weighs more than a four year old and the only ingredients listed are 100% stone ground whole wheat flour, water, salt, and yeast, put it down and walk away.

The same principles that apply to making good whole wheat bread apply to making these 100% whole wheat buttermilk pancakes. The ingredients work well together and the flavor of the pancakes will not disappoint you. They have a good nutty taste and all on their own, and with nothing more than a little spread of butter, they are wonderful. Add the cinnamon cream syrup, however, and you’ll be thinking that you are eating dessert for breakfast.

Now that I’ve touted the good flavors of whole wheat, I’ll have to do a blog post about wheat one of these days. There are things to know and tell, yes, things to know and tell. Things you’ll be so interested in learning. Knowledge is power.

Whole Wheat Buttermilk Pancakes
Print Recipe

100% Whole Wheat Pancakes

Servings: 5 people with 2 pancakes per serving
Calories: 292kcal
Author: Terri @ that’s some good cookin’

Ingredients

  • 1¼ cups whole wheat flour
  • 1 large egg
  • 1¼ cups buttermilk
  • ¼ cup white granulated sugar
  • 1 teaspoon baking powder (heaping teaspoon)
  • 1 teaspoon baking soda (level)
  • ¼ cup canola oil
  • ⅛ teaspoon salt

Instructions

  • In a large bowl, whisk together whole wheat flour, baking powder, baking soda, and salt in a large bowl. Set aside.
  • In a medium size bowl, whisk together the egg, buttermilk, sugar, and oil. Pour the liquid ingredients into the dry ingredients and stir to combine. Don't over-mix, a few lumps are okay. The batter will get bubbly as the ingredients interact.
  • Preheat a no-stick skillet or griddle pan over medium heat. With some soft butter on a paper towel, lightly wipe the cooking skillet or griddle pan.
  • Using a 1/4 cup measuring cup, pour batter onto skillet forming a circle. Cook 3 or 4 pancakes at a time, or whatever your pan allows. When edges begin to bubble and lift from skillet or griddle pan, flip the pancakes. Cook both sides until golden brown.
  • Serve warm with butter, cinnamon cream syrup, maple syrup, powdered sugar, or fruit.

Nutrition

Serving: 2pancakes without toppings | Calories: 292kcal | Carbohydrates: 35g | Protein: 7g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.05g | Cholesterol: 44mg | Sodium: 356mg | Potassium: 285mg | Fiber: 3g | Sugar: 13g | Vitamin A: 156IU | Calcium: 120mg | Iron: 1mg

Share this:

  • Pinterest
  • Email
  • Facebook
  • Twitter

Like this:

Like Loading...

Filed Under: Breads/Muffins/Rolls, Breakfast

Previous Post: « Cinnamon Cream Syrup
Next Post: Sonic Cherry Limeade »

Reader Interactions

Comments

  1. rebecca

    June 5, 2011 at 10:49

    We made these today for dinner when we discovered we didn’t have enough pasta left for two. That’s okay. I love pancakes.

    Loading...
    Reply
  2. Terri

    June 7, 2011 at 00:51

    I love doing breakfast for dinner. It’s fun; especially if it involves orange juice and bacon to go along with those pancakes…and hash brown potatoes or potatoes o’brien.

    Loading...
    Reply
  3. Mary

    June 12, 2011 at 15:43

    These really sound delicious. I’m new to your blog and have spent some time exploring. I like what I see :-). I’ll be back. Have a great day. Blessings…Mary

    Loading...
    Reply
  4. Terri

    June 13, 2011 at 13:09

    Gulp. Thank you, Mary. Knowing that you looked at my blog and that you like it makes my armpits sweat. YOUR blog is so wonderful that I genuflect each time I click on its link.

    Loading...
    Reply
  5. Amy

    June 13, 2011 at 16:34

    Um… I really want these right now. That may or may not be the pregnancy hormones, but it’s probably more because I’ve had your cooking on enough occasions to know that your recipes always = delicious!

    Loading...
    Reply
  6. Terri

    June 13, 2011 at 17:51

    The baby wants you to make these for him. He especially wants the cinnamon cream syrup AND extra butter on every pancake. He wants them a lot.

    Loading...
    Reply

Leave a Reply to Terri Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hidee Ho, Neighbor

I'm Terri - wife, mother, grandmother, nurse, blogger, former ski bum, lover of pie, family historian, and over-thinker. I created That's Some Good Cookin' because I truly believe that the best made is homemade. Join me for good food and a few belly laughs. Become an email subscriber and be the first on your block to receive my latest posts. (Look down...yep, just below where you're reading right now...see that "Stay Updated" window? It's waiting just for you!) Read More…

Footer

Terri’s Current Favorites

Lentil, Quinoa & Orzo Salad

Lentil, Quinoa, and Orzo Salad

Pork Carnitas

Pork Carnitas

Mediterranean Langostino Pasta - Make tonight's pasta extraordinary with the addition of langostino, sundried tomatoes and Italian herbs.

Mediterranean Langostino Pasta

%d