Whether for breakfast or snacking, Date and Apple Honey Bran Muffins answer the question, “What do I want to eat?”. They are full of good tasting and good-for-you ingredients like Medjool dates, apples, honey, toasted pecans and wheat bran.
When bran muffins first became all the rage as a weapon against cardio-vascular disease, they left a lot to be desired. The word “cardboard” comes to mind. In taste and in appearance, there was often little difference between bran muffins and ground up cardboard. The muffins were low fat/fat free, low sugar, low anything that would make them taste enjoyable. Sad.
But, what the heck, we ate them anyway because they were “good” for us. After all, we’d live forever; our bodies lean and healthy and our arteries clean as a whistle. We were amazingly determined people for a few years. Continue Reading